MARCH 28, 2024 by Karin Bonelli

#002: Optimal health - the cornerstone for performing at your best with Dr. Katja Schlemitz

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In this episode Dr. Katja Schlemitz explores the do’s and don’ts for your best performance. Dr. Schlemitz is one of Vienna’s most sought-after doctors for musicians and high performers of other professions. Her holistic approach is based on traditional medicine, the latest research in functional medicine as well as on centuries-old herbal and natural knowledge. By designing her optimal performance plan she went from permanent musculoskeletal pain to taking part in an ironman competition in only 4 months. What does an optimal lifestyle for your best musical performance look like? Join us for this motivational conversation…